Category Archives: Guilt

Coping With Unwanted Advice About IBD

How To Handle Unwanted Advice About IBD

Every person that lives with a chronic illness has been on the receiving end of advice related to managing their disease. People living with inflammatory bowel disease (IBD) are especially vulnerable to the influx opinions, perhaps because the disease is not well understood by the general public (let alone by the medial profession outside of IBD experts). Some people are quick to suggest anything from a change in diet to alternative and complementary therapies, especially when the disease appears to be affecting daily life. It can be a struggle to deflect these comments with grace, especially when the suggestions have been tried already and didn’t offer any relief.

When people who don’t live with IBD offer their “advice,” how can you cope with it? Continue reading

How to Cope With Your IBD Guilt

How to Cope With Your IBD Guilt

We think of inflammatory bowel disease (IBD) as being a disorder of the digestive tract, but anyone who has IBD will tell you that it affects the entire body. Something that is often overlooked when dealing with digestive disease is how it affects our emotions. Some people with Crohn’s disease or ulcerative colitis find that there’s one emotion overwhelmingly associated with the disease: guilt. Continue reading