Tag Archives: resilience

How to Be Resilient (Even if You’re Sick of It)

How to Be Resilient (Even if You’re Sick of It)

I’m a little tired of being “resilient,” aren’t you?

I’m told I’ve developed resiliency, and that’s how I’ve made it through the difficulties with my illnesses (ulcerative colitis and others) and their treatments, such as surgeries. I don’t really think of it that way, however. My perspective on resilience is that I don’t see how I could exist without it.

Continue reading
About IBD Podcast Episode 123 - Understanding Resilience With Mara Shapiro

About IBD Episode Episode 123 – Understanding Resilience With Mara Shapiro

Does living with Crohn’s disease or ulcerative colitis make a person more resilient? And is resilience something that should be a part of management plan for people with inflammatory bowel disease (IBD) or other chronic illnesses? Mara Shapiro, healthcare journalist and Crohn’s disease patient, has had no other choice but to find a way towards resilience in her life, having lived through grief and loss early in life, followed by the diagnosis of several chronic illnesses. She provides deep insight on coping mechanisms and resilience, including the various ways we can look at these ideas to fit our own needs.

Continue reading