Tag Archives: Crohn’s disease

About IBD Podcast Episode 127 - The Plant-Based Crohn’s and Colitis Cookbook With Helena Murphy

About IBD Podcast Episode 127 – The Plant-Based Crohn’s and Colitis Cookbook

Leave a reply

For years we were told that diet doesn’t matter in inflammatory bowel disease (IBD). We know now that diet is important in IBD. What’s still not clear is how we should be thinking about it in terms of management. Helena Murphy is a photographer, yoga teacher, and Crohn’s disease patient who brought her skills and experience to writing a book entitled, “The Plant-Based Crohn’s and Colitis Cookbook.” She shares her secret to publishing her book, as well as how her life has changed since being diagnosed with Crohn’s disease.

Continue reading →
AIBD Episode 126 - Pelvic Health With Amanda Olson, DPT, PRPC

About IBD Podcast Episode 126 – Pelvic Health With Amanda Olson, DPT, PRPC

Leave a reply

Caring for pelvic health is important for people of all genders who live with an inflammatory bowel disease (Crohn’s disease or ulcerative colitis). Dr. Amanda Olson, who holds a doctorate in physical therapy and is the President and Chief Clinical Officer for Intimate Rose, has dedicated her professional life to helping people improve their pelvic health. Learn more about pelvic therapy and how she has developed resources and tools to help people living with all types of conditions.

Find Amanda Olson, DPT, PRPC at:

Find Amber J Tresca at:

Find Mac Cooney (mix, sound design, and theme music) at:

Episode transcript and more information at: https:/bit.ly/AIBD126

These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.

Continue reading →
Can You Stop Your Medication? - An IBD Community Poll

Can You Stop Your Medication? – An IBD Community Poll

Leave a reply

Many inflammatory bowel disease (IBD) patients receive medication. Which drugs, in what dosage and their combination, is individualized.

Almost everyone would probably prefer to not take any medications at all. However, IBD is complicated to treat, and there is potential for serious complications with untreated Crohn’s disease or ulcerative colitis. 

Still, there are some patients who want to discontinue their IBD medications. And this might be a valid goal — if they can get into deep remission.

Continue reading →
This is Not a Gift Guide

This Is Not A Gift Guide: An IBD Community Poll

Leave a reply

At the end of the year, we see the gift guides come out. There’s one for every type of person, usually focused on age and gender, but also based on hobbies or interests. Or, even, based on chronic illness such as inflammatory bowel disease (IBD).

There’s no doubt, gift guides are helpful. For someone like me, who doesn’t go out shopping a lot, it’s useful to know what’s out there. Learning about the latest in cookware or video games can be helpful. To me, the funniest ones are the gift guides for teens or college students. Even I know they just want cash.

Continue reading →

About IBD Podcast Episode 124 – Recovering from Medical Catatonia With Lauren Thibodeau

Leave a reply

For some people living with Crohn’s disease or ulcerative colitis, the disease puts roadblocks in the way when it comes to going to school, having a career, and participating in sports. For Lauren Thibodeau, a diagnosis of ulcerative colitis led to a complication of medical catatonia, which derailed her life and her career as a college golfer. However, with her family, her medical team, and her teammates around her, she made her way back to the golf course and in fact, wound up playing better than ever. Lauren shares what kept her motivated during the long and difficult recovery and how it changed her perspective on her golf game as well as her outlook on life.

Continue reading →
About IBD Podcast Episode 123 - Understanding Resilience With Mara Shapiro

About IBD Episode Episode 123 – Understanding Resilience With Mara Shapiro

Leave a reply

Does living with Crohn’s disease or ulcerative colitis make a person more resilient? And is resilience something that should be a part of management plan for people with inflammatory bowel disease (IBD) or other chronic illnesses? Mara Shapiro, healthcare journalist and Crohn’s disease patient, has had no other choice but to find a way towards resilience in her life, having lived through grief and loss early in life, followed by the diagnosis of several chronic illnesses. She provides deep insight on coping mechanisms and resilience, including the various ways we can look at these ideas to fit our own needs.

Continue reading →
Biomarkers: Changing the Course of IBD

Biomarkers: Changing the Course of IBD

Leave a reply

You may not have heard of biomarkers before, but they are a key part of managing your Crohn’s disease, ulcerative colitis, or indeterminate colitis (inflammatory bowel disease, or IBD).

Continue reading →
About IBD Podcast Episode 121 Cover

About IBD Podcast Episode 121 – IBD and Biomarkers: What You Need to Know With Andres Hurtado-Lorenzo, PhD

Leave a reply

What if we knew which patients would have severe Crohn’s disease or ulcerative colitis? And which wouldn’t? How about if we could tell which drug would work best in which patient? Knowing these things would change how inflammatory bowel disease (IBD) is diagnosed and treated. Plus, more importantly: it would improve lives. Dr Andres Hurtado-Lorenzo, Vice President of Translational research and IBD Ventures at the Crohn’s and Colitis Foundation explains biomarkers and how they may play into the future of how IBD is diagnosed, managed, and treated.

Continue reading →
About IBD - IBD Complicates Everything, Including Wedding Season

IBD Complicates Everything, Including Wedding Season

1 Reply

Being in a wedding party is a difficult time when you’re diagnosed young with inflammatory bowel disease (IBD). While it is an honor to be asked to participate, for me, it came with the challenges of being fitted for a dress while living with severe ulcerative colitis.

When I was in my early 20s, like many women, I was a frequent bridesmaid. In some cases, this meant being fitted for a dress that was picked out by the bride. All the women in the wedding party would order the same dress, in the proper size, and have it altered, if necessary.

Continue reading →
About IBD Podcast Episode 115 Cover

About IBD Podcast Episode 115 – How to Be Happy & Healthy With IBD: Reducing the Day-to-Day Burden

Leave a reply

Whether in remission or not, the day-to-day of life with IBD can be challenging. Living with Crohn’s disease or ulcerative colitis, even when feeling well, might mean making lifestyle changes, going to doctor’s appointments, and taking medications. Many people are diagnosed young, at a time when their friends aren’t going through anything similar. To understand how people might deal effectively with these changes, Amber talks with Dr Sandra Quezada, a gastroenterologist who specializes in IBD at the University of Maryland Medical Center and Varada Srivastava, a Crohn’s disease patient and biotechnology major who is also a 2022 Crohn’s and Colitis Young Adults Network fellow.

Continue reading →