Tag Archives: podcast

Hidden Ways IBD Affects You Over a Lifetime With Puja Khanna, MD — A Body Owner’s Guide to IBD — About IBD Podcast Episode 206

Hidden Ways IBD Affects You Over a Lifetime With Puja Khanna, MD — About IBD Podcast Episode 206

The truth about inflammatory bowel disease (IBD) is that it goes beyond the gut. In this first-ever live recording of About IBD, Amber talks with Dr. Puja Khanna from Cedars-Sinai to explore the extra-intestinal impacts of IBD, from skin conditions and eye inflammation to debilitating fatigue. Learn how sex-specific factors affect women and why building a multi-disciplinary care team is the best strategy for long-term health.

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How to Navigate ER Visits and Avoid Fragmented Care With Dr Stephen Lupe — About IBD Podcast Episode 205

How to Navigate ER Visits and Avoid Fragmented Care With Dr Stephen Lupe — About IBD Podcast Episode 205

Emergency room visits are a source of stress and can lead to fragmented care. Amber speaks with psychologist Dr Stephen Lupe to learn why inflammatory bowel disease (IBD) patients avoid the ER, the reality of medical trauma, and how a multi-disciplinary approach like the IBD Medical Home can revolutionize patient care.


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Brown Note: Helping People with IBD Find Hope and Support With Andrew Giffin — About IBD Podcast Episode 204

Amber Tresca talks with Andrew Giffin, a product manager in Toronto who was diagnosed with Crohn’s disease at 19 after years of symptoms in high school. Andrew shares his experience navigating three major surgeries, adjusting his career path away from law enforcement, and learning to manage stress as part of living with a chronic illness. He also discusses developing apps, including Brown Note, a free, anonymous peer-support app for people with digestive diseases. Brown Note was inspired by his own feelings of isolation while preparing for his third surgery and is available on Apple, Android, and the web.

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Insider Secrets to Fearless Travel with IBD Featuring Sarah McGovern — About IBD Podcast Episode 203

Insider Secrets to Fearless Travel with IBD Featuring Sarah McGovern — About IBD Podcast Episode 203

Certified travel advisor, business owner, and ulcerative colitis patient Sarah McGovern joins Amber to give tips and tricks on traveling with IBD. Sarah relates her IBD journey, including a rare medication side effect that landed her in the hospital. Now in remission, Sarah breaks down her blueprint for traveling with an invisible illness. On this episode, you’ll learn concrete, practical strategies for traveling with IBD and how a travel advisor can help you relax on your next trip.

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Is Your Eye Pain Actually an IBD Flare? — About IBD Podcast Episode 200

Is Your Eye Pain Actually an IBD Flare? — About IBD Podcast Episode 200

Did you know that inflammatory bowel disease (IBD) isn’t only a digestive condition? It can also attack your vision. Your host, Amber J Tresca, breaks down some of the most common eye-related extra-intestinal manifestations (EIMs) of Crohn’s disease and ulcerative colitis. Learn how to identify the warning signs of episcleritis, uveitis, and scleritis, and find out when you need to see an ophthalmologist right away to protect your eyesight.


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About IBD Ep 197 - The Insidious Reasons Why IBD Destroys Sleep

The Insidious Reasons Why IBD Destroys Sleep – About IBD Podcast Episode 197

Everyone needs sleep, but so many of us struggle to get enough. People living with inflammatory bowel disease (IBD, Crohn’s disease, ulcerative colitis, and indeterminate colitis) know that a good night’s sleep can feel like a distant dream, whether it’s pain, urgent bathroom trips, or racing thoughts keeping us up. But why does IBD disrupt our sleep even during remission? And what is your sleep telling you about the risks of a flare-up? Learn more in this episode of About IBD Podcast, hosted by Amber Tresca, a longtime IBD patient and medical writer.



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Amber's Year in Books 2025 — About IBD Podcast Episode 192

Amber’s Year in Books 2025 — About IBD Podcast Episode 192

Looking for your next great read? Host of About IBD, Amber Tresca, gives her year-end roundup of books, with brief summaries and reflections on each. The selections cover a mix of genres, from speculative fiction and psychological thrillers to memoir and dark fantasy, often touching on themes of trauma, community, self-acceptance, and chronic illness. Amber shares how the stories resonated with her experience as a GenX mom living with a chronic illness, offering both recommendations and caveats. She also discusses practical tips for accessing books affordably through libraries and apps, and encourages exploring local bookstores or thrift shops to boost your reading journey and sense of community.



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How To Stay Active With IBD Featuring Sean Lochran - About IBD Podcast Episode 187

How To Stay Active With IBD Featuring Sean Lochran – About IBD Podcast Episode 187

Sean Lochran, who lives with IBD and an ileostomy, describes his IBD journey, including complications such as blood clots and adrenal insufficiency. Sean shares advice for staying active on difficult days, including the importance of personalization, hydration, and tracking health data. He debunks misconceptions about exercise with IBD or an ostomy and describes his client-centered approach to fitness coaching, grounded in empathy and lived experience.

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How Patient Stories Change Perspectives and Influence Lawmakers - Featuring Kelly E. Dwyer - About IBD Podcast Episode 186

How Patient Stories Change Perspectives and Influence Lawmakers Featuring Kelly E. Dwyer – About IBD Podcast Episode 186

Every person living with inflammatory bowel disease (IBD) can help change public policy by sharing their story and participating in advocacy events, such as visiting legislators in Washington, D.C. Amber talks to Kelly E. Dwyer, who teaches us how to prepare an elevator speech and gives us practical tips for Hill Day logistics, working within teams, staying emotionally resilient, and following up with staffers. Advocacy is for everyone, and persistence and collaboration can lead to real policy changes to benefit the IBD and chronic illness communities. By the end of the episode, you’ll have the real resources you can use to do this work as a patient advocate both locally and nationally.



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Powerful Ways Art Can Help Us Heal from Trauma Featuring Daniel Leighton — About IBD Podcast Episode 185

Powerful Ways Art Can Help Us Heal from Trauma Featuring Daniel Leighton — About IBD Podcast Episode 185

Amber interviews artist Daniel Leighton, who shares his journey living with Crohn’s disease from childhood. Daniel tells us how he didn’t think of himself as an artist, but painting became a vital tool for expressing emotions and coping with complex PTSD related to chronic illness. He offers some advice for those intimidated by starting a journey into creativity and describes how art validates the experiences of people with chronic illness. Daniel’s artwork, inspired by his medical journey, helps others with IBD feel seen and less alone, highlighting the role of art in emotional healing and community connection.



This episode contains a discussion of medical trauma and complex PTSD (post-traumatic stress disorder), so please take care when listening. Check the show notes for a description and time stamps, in case you want to skip certain sections.

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